Quick post: A new twist on an old classic…

B.G.G.A.T - Bacon, Goat Cheese, Greens, Apple and Tomato

B.G.G.A.T – Bacon, Goat Cheese, Greens, Apple and Tomato

Someone said “necessity is the mother of invention.” And they were right. The other day I was craving a B.A.L.T. (bacon, avocado, lettuce, tomato), but didn’t have avocado or lettuce so I had to improvise, as I often do. I came up with an interesting and very tasty version of my own, substituting Pink Lady apple slices for avocado, winter greens mix (spinach, kale, chard) for lettuce, and goat cheese for mayo on toasted Sprouted Wheat Ezekial Bread. Hence, the B.G.G.A.T was born. . It’s delish and healthy too! Give it a try.

For you non-pork eaters and vegetarians, of course you can substitute turkey bacon or vegan bacon. Enjoy!

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Categories: Featured


I am a gourmet food specialist, food entrepreneur and creator of The Gaia Goodness Company. I make gourmet sauces, salad dressings and marinades. Please be sure to check out my Banana Mango Ketchup soon to be available for online purchase.

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